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Muscles reward exercise
I found this very interesting interview with Professor Dr. Med Bente Klarlund Pedersen in one of the Danish newspapers, Politiken (the Danish Article). Professor (Dr. Med.) Bente Klarlund Pedersen is...
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Become an active participant in fighting cancer and other diseases in your body
Millions are diagnosed with cancer all over the world, every year. We all know people with cancer, we all know people who have died of cancer. Many of us know people with cancer in our immediate...
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Great scientific proof – mindfulness treats depression and anxiety
Anyone who has ever been defeated by depression or overwhelmed by scary anxiety attacks, will know what I am talking about here. It is an awful experience!! But, it doesn’t need to be! It’s indeed...
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The power of music
This past week I have been reminded about the many powerful benefits music has on us. What a huge positive impact it has on our lives – Imagine a world without music! Music is in our lives in so many...
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Hate Exercising?
Do you hate exercising? Or do you find it impossible to find time for exercising? And do you fail again and again getting into the routine? Then this Ted talk is for you! Danish professor Bente...
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